Emma at Yummy Mummy Yoga welcomes you and your baby to her post-natal mum and baby yoga class at Universal Yoga starting Tuesday 5th March 2013.
The post-natal period is a special time when you can really connect with your new baby, as well as begin to heal your body after birth. Mother and baby yoga promotes healing, teaches you baby massage skills and also encourages the pair of you to have fun.
It also builds baby’s strength and co-ordination through songs and movement and is the class is suitable for babies of six weeks or older.
The next course starts on the 5th March and takes place at Universal Yoga in Camerton (near Bath/Radstock/Midsomer Norton) between 10 and 11.15am followed by tea, homemade cake and chat!
For more info and to book your place, please go to http://www.yummymummyyoga.co.uk/Yummy_Mummy_Yoga/Post-natal_yoga.html
“A great class to spend time bonding with your baby learning yoga you can do together and baby massage. My son loved the singing and baby movement.”- Becky G.
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